THE VALUE OF EXERCISE AND NUTRITION FOR THE BRAIN Children - The Developing Brain
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چکیده
1 KEY POINTS • Exercise and nutrition can influence brain development in youth. • Exercise and nutrition can slow down and reverse cognitive decline in the elderly. • Exercise and nutrition influences brain health through several mechanisms that create new neurons (neurogenesis). • Fatigue during exercise can reside in the brain. • Nutritional interventions may influence the occurrence of “central or brain fatigue” during exercise.
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تاریخ انتشار 2013